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Meet the Woman behind the push to make Baseball the next big thing in sport...

Baseball is now the fastest growing sport in Australia and the Australian Baseball Federation’s only female board member, public relations and marketing expert Yasmine Gray, has set her sights on the...

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Anna voted most popular Sports Woman of the Year but Jacqueline gave...

Australian Olympic Cyclist, Anna Meares (pictured) was named the 2012 Women’s Health (most popular) Sports Woman of the Year, at the I Support Women In Sport awards held in Sydney last night. The only...

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10 Most Popular Sports for Australians Over 50

According to the Australian Bureau of Statistics, more than 50% of Australians aged 50 and over participate in regular sport or physical recreation.

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3 Fitness Crazes everybody is hooked on this year

According to Goodlife Health Clubs National Group Fitness Manager, Melissa Guest-Smith, this year it’s all about strength training and quick-burst training regimes.

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Meet the Woman behind the push to make Baseball the next big thing in sport...

Baseball is now the fastest growing sport in Australia and the Australian Baseball Federation’s only female board member, public relations and marketing expert Yasmine Gray, has set her sights on the...

View Article


Anna voted most popular Sports Woman of the Year but Jacqueline gave...

Australian Olympic Cyclist, Anna Meares (pictured) was named the 2012 Women’s Health (most popular) Sports Woman of the Year, at the I Support Women In Sport awards held in Sydney last night. The only...

View Article

10 Most Popular Sports for Australians Over 50

According to the Australian Bureau of Statistics, more than 50% of Australians aged 50 and over participate in regular sport or physical recreation.

View Article

3 Fitness Crazes everybody is hooked on this year

According to Goodlife Health Clubs National Group Fitness Manager, Melissa Guest-Smith, this year it’s all about strength training and quick-burst training regimes.

View Article


Why the Melbourne Cup is the race that stops a nation

It’s just an old horse race, right? There are plenty of races run every day. So what on earth is it about the Melbourne Cup that captivates the entire attention of the Australian people?

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Are you a solo fitness fiend or a team player?

We all know that the most important thing about exercise is that we get enough of it, but how do you get yours? Are you a fan of working out by yourself or do you prefer playing a team sport because it...

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Olympic Dream isn’t over for Australian Pistol shooter Hayley Chapman

Hayley Chapman made her Olympic Pistol Shooting debut at the 2012 London Games, but narrowly missed out on qualifying for Rio this year. Initially, she was devastated but today, Hayley is more driven...

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Southern Stars: 3 Things We Learnt About Australian Women’s Cricket This Year

Southern Stars Meg Lanning and Ellyse Perry. Image source: cricket.com.auWith the men’s team currently doing the business in the three-match Test series against Pakistan, now seems as good a time as...

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5 Fun and Inexpensive Ways to Get Fit in 2017

Less than two weeks into the New Year and we’re told that most people have already given up on their New Year’s Resolutions. Maybe it’s because gym memberships and personal trainers are too expensive...

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The 16 Hottest Tennis Players in the World

The 2017 Australian Open is the first big sporting event scheduled in the New Year. It will be taking place between 16 and 29 January in Melbourne Park. This will be the 105th edition of the Australian...

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How Australian Women are Changing Female Sport

Australia is stereotyped as a patriarchal society. It’s loud, proud and masculine. The biggest sports in this country are Aussie Rules Football and Rugby, both of which involve hard hits, occasional...

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Feeling Threatened By Cricket? See It As An Opportunity Instead!

For anyone who’s married to or going out with a cricket fan, the most intense period of cricket watching is over for now – for a year or so. However, that doesn’t mean cricket fades out of view...

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Want to Learn Scuba Diving? What You Should Know Before Diving In

There are few things that are more fun or exhilarating than scuba diving. This is why it is so easy to catch the diving bug after your first lesson and first plunge. The next step, of course, is to get...

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Aussie Pastimes No Longer Just For The Boys

Pictured: Caley Reece (left). Photo credit: www.awakeningfighters.comIt’s a little outdated to think of things in terms of gender, isn’t it? Still, there are things in the world that tend to have more...

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Woolworths on board as Fresh Food supporter of 2018 Commonwealth Games

Borobi with local Coolangatta State School students at Woolworths CoolangattaWoolworths has come on board as the Official Supermarket and Fresh Food supporter of the Gold Coast 2018 Commonwealth Games...

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Global performance apparel brand BLK to focus on Gender Equality in Sport

Global performance apparel brand BLK Sport has announced 50 per cent of all sponsorship will go to women’s teams under a three-year strategy. BLK Sport CEO Tyron Brant said the Australian-based company...

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